Vegan

Ever tried the see food diet? When you see food you eat it! This vegan chowder has an amazingly satisfying amount of flavour the undertones of the veg cooked into the amazing sea weed notes and all together in a delicous coconut milk broth. This is a must try dish for everyone. A great oil
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Written Recipe: https://thehappypear.ie/recipe/vegan-parmesan/ THIS CHEESE IS NUTS: https://tinyurl.com/y7uxxvut JULIES INSTAGRAM: @srimati JULIES FACEBOOK: https://www.facebook.com/jaiseed JULIES PODCAST: http://www.srimati.com/podcast/ Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear -~-~~-~~~-~~-~- Please watch: “VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR” -~-~~-~~~-~~-~-
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So if you couldn’t tell from our 5 minute meals… we like to set ourselves challenges. It makes cooking more fun for us and we genuinely think this video will really help people. It’s part of our new series of 1 euro meals. Share with anyone you think would need it. HAPPY HEART COURSE: https://thehappypear.ie/product/online-course/
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Preorder our 100% plant based cookbook for happiness here: Amazon: https://www.amazon.co.uk/Recipes-Happiness-David-Flynn/dp/1844884252 Book Depository: https://www.bookdepository.com/Happy-Pear-Recipes-for-Happiness-David-Flynn/9781844884254 This vegan sausage stew is our kids new favourite dinner, it’s so flavoursome and has amazing colours and textures. It also takes 5 minutes which is always a winner. All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More
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The cold weather makes this Butternut Squash Soup and must try this week. This beautiful veg teamed with coconut milk makes for a soup combo made in heaven, we top ours with chilli flakes to give it the perfect spicy edge it needs to make it into the family cookbook! Recipe: 3 cloves of Garlic
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We have the honour of having staff in the happy pear from all over the world, they bring many things to the company especially when it comes to cooking this Korma was shown to us by our friend Santan who learned it from his father. It’s an incredibly thick and amazingly tasty korma. All the
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Vegan oil free creamy mushroom pasta is a must try if you’re eating an oil free diet or just looking to reduce calorie intake. it’s so delicious and indulgent. An instant favourite. more about our online Happy Heart course here https://thehappypearacademy.com/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes:
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Here’s a delicious recipe on how to make the perfect hummus three ways. Definitely worth trying out this weekend, whether you’re entertaining or just relaxing, these three hummus variables will add to any snack! Recipe: Takes 30 minutes Makes about 1kg of hummus altogether This is a really cool thing to do with hummus. In
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Vegan Gravy will bring the whole house together this will make anything it’s poured over turn to the most delicious meal you’ve had. Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So
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Weight loss is something that’s on a lot of peoples minds. Everyone is looking for the formula and there’s a lot of misinformation on the whole subject. Here’s is a video of our 5 top tips to improve weight loss. We’re huge supporters of the whole food plant based diet and really believe it’s the
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We teamed up with the beautiful Melanie Murphy to make Potato and Leek soup. The weather is getting fierce cold and this soup is a cornerstone of the Irish winter diet. Recipe here; https://thehappypear.ie/how-to-make-potato-leek-soup/ Melanie’s Channel; https://www.youtube.com/user/MelaNiieVideos All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter:
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Here’s part 2 of our fermenting series. We’re making sauerkraut under the guidance of the wonderful April Danann. This is like exercise for your gut, it improves digestion and fills your body with healthy bacteria. All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest:
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It’s hard to beat the warm belly hug that is a homemade pie, this spring green veg pie is such a nice dinner, it’s cheap, easy and a wholesome meal. One of our favourites and can easily be reheated the next day. Full Recipe here; https://supervalu.ie/real-food/recipes/vegan-spring-green-veg-potato-bake-with-basil-pesto?fbclid=IwAR1BZJAXmmSsmiY872tutEKQMuqQxRz8G9JpkC4tPkPN9rXjI3ba6iT4PD0
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Next up in the one pot wonder series is Paelle. One of our favourite dinners! Topped with one of our favourite toppings, Olives! This one is super easy to make and it’ll make you look like a whiz in the kitchen if you have to impress any guests. 😀 All the best, Dave & Steve.
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Check out our Stuffed Sweet Potato Recipe, this recipe is a crowd pleaser in any household, they take an hour but 50 minutes of the work is done by the oven while you relax. Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature
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Everyone knows what a chicken nugget is, and most of us know the horrible ingredients involved in making them. We tested so many recipes to get this vegan version right as we know it could be an important recipe to a lot of people. We brought them for a walk around our factory and let
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Here’s our super yummy Pad Thai recipe. It’s dairy, sugar and gluten free and tastes absolutely rocking!! This recipe takes about 15 minutes to make and feeds 4!! Here’s what you’ll need: 1 onion 3 cloves garlic 1 red chilli pepper small thumb sized piece of ginger 1 sprig of Lemongrass 2 red peppers 1
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Vegan Bacon is one of the most popular recipes from our new book so we hope it’ll become one of the most popular on our YouTube channel too! This is a great weekend treat or great in a sandwich any day of the week. AMAZING written recipe: https://thehappypear.ie/recipe/vegan-bacon/ All the best, Dave & Steve. Subscribe
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CHECK OUT OUR ONLINE COURSES HERE; https://courses.thehappypear.ie INGREDIENTS ½ red onion 2 tablespoons olive oil 1 clove of garlic ½ thumb-sized piece of ginger ½ a red chili (if you like it spice like Dave, leave the seeds in!) 1 tbsp curry powder 1 tsp cumin powder 1 tsp ground coriander 1 tsp ground paprika
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Cauliflower Wings are the ultimate veggie finger food! You can coat them in an infinite number of sauces and marinades for any occasion! Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So
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Here’s part one of our fermentation series. We’re teaming up with the amazing April Danann to make a delicious Ginger Bug and some fermented ginger lemonade. Fermented food are a lost food group, they’re such a great and CHEAP way to fill your gut with healthy bacteria. It’s a homemade magic potion. All the best,
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